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About Me

Hi, my name is Jana. My journey through life has shown me how easy it can be to veer off the path to health. I felt trapped in a cycle of ailments with no clear way out. Meeting people from all walks of life, made it clear that I was not alone in this silent inner struggle. Guess what? There’s a way out, and I’m here to make your journey both enjoyable and empowering! 

Whether tackling metabolic diseases like Type 2 Diabetes or Blood Pressure, balancing weight, optimizing nutrition, exploring fasting, boosting digestion, or enhancing wellness, I’m here as your dedicated partner. As a certified Health, Nutrition, and Metabolic Coach with PreKure, I’ve learned health journeys aren’t linear. Life happens, we stumble, and that’s okay! What matters is finding our way back to feeling our best. My mission is to guide you, empowering you to take control of your health journey and discover what works for you. Together, we’ll bring clarity and light to your path forward.
We’ll start with a friendly chat to understand where you are and where you envision yourself. Each session, you’ll choose practical actions based on your focus, with a tailored plan to fit your life and pace. It’s about sustainable changes: no stress or pressure—just progress towards a healthier you. Burning questions? Craving insights? I’ll provide science-backed answers and resources to support you.

Health conceltation

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“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”
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“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”
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